Live Fitness Class



You can find Mendy spinning to fun, energetic, and faith based music on Wednesdays at 5:15 AM and Fridays at noon.

https://www.cycleofheart.com



You can also find Mendy at 9:30 AM at the Aurora fitness center in liberty Missouri. She creates a positive and cheerful environment in her spin class. Leave sweaty but feeling happy and encouraged.

https://norterre.org/fitness-classes/